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Ideas & Inspirations — art RSS



Art Therapy At Home To Reduce Stress

Whether you can give Vincent van Gogh a run for his money, or can barely draw, art is a fantastic way to reduce stress. A 2016 study published within the Journal of the American Art Therapy Association found that just 45 minutes of artwork can reduce your stress, regardless of the artistic experience or talent.    Ways art helps us to reduce stress:   It can take your mind off things.It is difficult to keep ruminating on your problems when you are focused upon exploring artwork. If your problems stay with you, you can incorporate them into your visions. Once you are done, you should have a clearer head with which to tackle your problems again.   It can help you tap into...

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Explore & Experience Living Space Positivity... We Tell You How!

Home is where you believe your heart lies. It means your home is the space where you enjoy spending your time and feel comfortable. A place where you experience peace and relaxation after a long day at work. There are many easy steps to follow to bring positive energy into your house. Apart from contributing to the general health and well-being of the residents, making a home brighter, cleaner, and adding positivity to it also benefits caregivers and guests. Ways to increase positive energy and peace in your home: 1. Declutter your space:  Take a weekend to initiate decluttering your home and clear out things you don’t need. You’ll probably be surprised by what proportion you can eliminate to help...

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